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Tips on How to Feed your Pet Frogs

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Feeding a pet frog isn’t the same as feeding a cat and a dog. There are several things to consider when feeding a frog; specific diet, scheduling, and more. And if you are new to this, you’ve come to the right place to understand frogs as pets better. 

Frogs do not eat dead bugs. And if you try to feed them with it, they will starve themselves before eating one. So, how do you feed your pet frogs?

While it is challenging to find the best frogs to keep as pets, it is also tricky to feed a frog. And if you are new to this, here are a few tips on how to feed a pet frog.

Tip #1: Know the diet difference between a baby frog and an adult frog

The diet of a baby frog and an adult frog is different. So, you can’t just feed them with anything.

  • Tadpoles

To start with, tadpoles are herbivores. If you are considering getting a few tadpoles from a specific frog species, you need to understand that tadpoles only eat algae.

  • Baby frogs

Frogs, as they grow, they change their food and prey preferences.

Baby frogs will eat small insects such as ants, mosquitoes, redworms, gnats, fruit flies, and other small prey. And since baby frogs have a very high metabolism – digests foods quickly – you need to feed them multiple times a day. 

Baby frogs need constant feeding because it helps them to grow and survive.

  • Adult frogs

Adult frogs are carnivorous. They eat live bugs. These bugs include crickets, mealworms, grasshoppers, brine shrimp, locusts, pinky mice, and fuzzy mice. Additionally, when feeding adult frogs the prey must not be larger than the width between their eyes. Moreover, never feed your frog with wild-caught insects or fruits; these can be harmful to them.

Tip #2: Know when to feed them

Yes; feeding pet frogs have schedules too.

Baby frogs cannot eat a similar diet to an adult. Since they are small, they must be fed with smaller prey. And when it comes to feeding them, it should be twice a day with 5 to 10 insects per feeding.

Adult frogs, on the other hand, must be fed every 2 to 3 days. However, it also depends on their size. The smaller the adult frog, the more often they need to be fed: the bigger the frog, the fewer times they need to be fed. However, if you offer 5 insects to the adult frog and was able to consume them before 10 minutes, it is safe to offer prey. 

Additionally, when feeding an adult frog, you need to take note of the prey’s size. If you are feeding bigger insects or mice to a large-sized adult frog, they may need to eat another food within 2 to 3 days.

Tip #3: Know what frogs cannot eat

Frogs are only to be fed with the food of their specific diet. You cannot let them eat human food because it can be very harmful to a frog. Remember, human foods contain spices and preservatives that can hurt a frog.

Here is a list of foods that you should never feed your frog:

  • Fruits
  • Vegetables
  • Insects or prey larger than the distance between the frog’s eyes
  • Human food
  • Dog or cat food
  • Wild-caught bugs

Final Thoughts

Frogs are carnivorous. So, do not feed them with anything. Also, make sure that the food is not big for them. Additionally, it is ideal to feed them with live insects or preys. Lastly, never hold and feed them; frogs are display pets and not for cuddling.

How to Evaluate Online Supplement Suppliers

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Buying supplements online can be a great way to save money and get access to a wider selection of products. But it can also be difficult to know who you can trust. Virtually anyone can become an online supplement supplier these days. All you need is someone who’s willing to package your product and a website. Supplements don’t even have to be approved by the FDA to be sold to the public. This is why you need to do your due diligence before buying anything from anyone online. Let’s take a look at how you can tell that an online supplement supplier is legit.

The Reviews

If you come across multiple reviews that have great things to say about a product, it probably means that you can trust it. This is especially important for products like kratom that can vary greatly in quality. Looking at kratom product and company reviews will allow you to see if they can be trusted.

If you’re looking for a good brand, we suggest you read this detailed post about OPMS. They give some background information about the brand along with some pros and cons of their product line. Honest reviews like these are the only way to know what you can truly expect from a product.

Know How to Read Labels

You should be able to see the label information for any supplement you were thinking of buying online. If you can’t access that information, run. If you can, you will need to learn what excipients are and how they work.

Put simply, excipients are additives that can be added to supplements and medication but have no active properties. Note that these are not necessarily bad and can be used to give a product certain qualities. It can be used to improve its digestibility, color, or flavor. However, some companies will cut corners and put things that could be potentially dangerous in their products, so you have to know what to look for.

You should think twice about buying any product that contains things like polysorbate 80, saccharin sodium, benzoates, and propylene glycol. Polysorbate 80 is particularly dangerous and has been linked to issues like heart attacks and blood clots, so beware.

There is another very important thing that you can learn about a product by reading its label. You can see things like side effects, for instance, but also see if the product is certified. If you see certifications from organizations like United States Pharmacopeia (USP), ConsumerLab.com, or NSF International, this means that the product meets certain manufacturing standards and is more likely to be high quality.

Explore their Website

The website can also give you some information on whether you can trust a company. If the website looks bad and has typos, then it’s an automatic red flag. Beware of outlandish claims too. If they make claims, make sure that they are backed by science. The company should also be easily reachable through mail, email, phone, or live chat, if possible.

These are all things that should let you know if a brand or product is trustworthy. Before you go all in, however, try a few products from different companies and gauge your impressions of each.

4 Common Misconceptions People Have About the Vending Machine Business

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People are often attracted by the vending machine business because they see it as an easy way to build some passive income. This is one of the biggest myths in the business right there, the idea that it’s a “passive” business. It’s much more work than most people imagine when they get in. You can’t expect to get rich by putting two or three vending machines in random places with random things in them. You’ll need to do a lot of research until you find something that works and you can build a solid route for yourself. Let’s take a look at some of the things people don’t understand about the vending machine business.

Vending Machines are Easy Money

If you want to make money with vending machines, you’ll need to start with a plan. If you decide to buy the machines, you will have to establish relationships with suppliers. You will have to make sure that everything in your machines is fresh and constantly keep tabs on your inventory. All of this requires sound asset, time, and money management and is far from easy.

Any Machine will Do

Another misconception is that vending machines are pretty much all the same and people won’t care as long as they can get what they want. But you’d be surprised at how much more attention and profit an enticing machine in the right spot will generate versus a drab, nondescript one.

If you want to sell refreshments, for instance, then people need to know that your machine serves from a good distance. If you serve small meals and snacks, the machine has to look clean and in a good condition for people to trust it.

This is why you might want to either buy or lease a new machine instead of an old used one. New machines are less likely to break down and they will have a warranty on major components, so it’s a better investment for the long term. If you’re looking for top-of-the-line vending machines with snazzy graphics and nice features, these machines are great for generating revenue.

Buying a Route is the Only Way to Get in the Business

A lot of people assume that the vending machine market has been cornered and that there are no good spots left. But there are still plenty of places that could use a vending machine, you just have to work to convince owners to install one.

Buying an existing route can make things easier but can come with issues as well. For one, you won’t know what the condition of the machines is. The owner of the route may know that their machines are getting outdated and be trying to unload the problem on you. For instance, they might know that most of their machines don’t have card readers and that you’ll have to equip them with card readers or replace them. So, you will need to carefully assess the assets on your route and run the numbers to see how long it will take for you to recoup your investment.

Stock it and They Will Come

Don’t assume a machine full of sodas will be a hit in a health club and don’t expect fruits and sandwiches to be popular at your local bar or nightclub. You will need to do some significant research into where you’ll be putting your machines and your target audience. This might take a lot of time to figure out and some machines will underperform. This is all part of the game and only means that you’ll need to revise your strategy.

Building a vending machine business demands work, dedication, and preparation. Take your time to study the field in detail and don’t make the mistake of viewing this as a hands-off business.

Human Growth Hormone: Top Facts about HGH Injections

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Human Growth Hormone (HGH) therapy is a recommended medical approach in treating Growth Hormone Deficiency (GHD) – a medical condition where the anterior lobe of the pituitary gland is unable to produce enough growth hormone; thus, affecting the individual’s growth and development (commonly in children and young adults). Quick History on HGH drug The Human Growth Hormone was successfully used to treat children with growth disorders in 1963, but the production and distribution were halted in the middle of the 1980s due to discoveries that some of the produced drugs were contaminated with Creutzfeldt-Jakob disease (CJD), which is similar to ‘mad-cow disease’. You are probably wondering, how HGH drug was first formulated several years ago? Since it is ‘Human Growth Hormone’, according to medical journals, HGH was first formulated in a grizzly process – so, yes, it is from a human. Although it was in detailed in prior years that HGH was extracted from animals, it was yet revealed that HGH was extracted from the pituitary gland of a human cadaver, but isolating the organ first from the cadaver. The drug worked well on kids with growth disorders; however, after 26 people that have died due to CJD, which was linked from contaminated HGH, the US Food and Drug Administration had stopped all the distribution of HGH drugs that were cadaver-derived. Fortunately, because of the collaboration of Genentech (a biotechnology company) and Eli Lilly (a drug company), they were able to manufacture HGH drugs via recombinant bacteria – a genetically modified bacteria with a gene coding for HGH production. The modified bacteria will now become little factories that will produce a limitless production of HGH – a safe source of HGH that will help children with a growth disorder. Who are qualified to use HGH therapy? The therapy isn’t just given to anyone for muscle enhancing and youth-gain purposes; HGH therapy is prescribed and given to individuals with pituitary problems, specifically, kids with growth problems (born with or acquired) and adults with adult-onset growth hormone deficiency. How can you tell if your child or you have growth hormone deficiency? It is easy to identify children with GH deficiency, which is often characterized by:
  • Smaller stature than other kids of their age
  • Has chubby body build
  • Slow or impaired hair growth
  • Experiencing delayed puberty
Adults, on the other hand, need to undergo some tests to find out if he or she is suffering from GH deficiency and to find out if the GH deficiency is secondary to a known or unknown disease; for instance, individuals with Turner’s syndrome, Prader-Willi Syndrome, Noonan Syndrome, and Chronic Kidney Disease. Adults with GHD may experience the following health problems:
  • Depression and anxiety
  • Increased fat
  • Fatigue or tiredness
  • Muscle and bone weakness
  • Reduced mental sharpness and concentration
Is it safe to buy HGH injection online? Yes; it is. However, before you can pick it up here at a licensed and reliable distributor, you need to acquire a prescription from a licensed doctor. How is it administered? There are several ways of medicine administration, but when it comes to HGH therapy, the best option is through injection (specifically intramuscular route) at the thigh. For self-administration, the doctor will provide you instructions on how to safely inject the drug, as well as the right dose. Do not use the HGH drug without the doctor’s instruction to avoid irreversible adverse reactions.

Jewellery Boxes: What Makes a Good Jewellery Box?

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There are a lot of jewellery boxes in the market today – that’s a fact. However, not every box that you can find can keep every piece of your jewellery safe from damages and keep all of it well-secured.

So, what makes a good jewellery box? If you try to visit this website, https://www.mytreasurebox.com.au/collections/jewellery-boxes, you’ll easily understand what this post is all about. However, to have additional ideas on how to choose a good jewellery box, here are a few qualities of a good jewellery box that you should consider when investing one.

Qualities of a Good Jewellery Box

#1: Constructed from durable wood

When you choose a jewellery box always consider buying a wooden-made-jewellery box –preferably the durable wood. Wooden-made jewellery boxes are far better than any gorgeous and expensive-looking enamel-made and metal-made jewellery boxes. Although the two are known durable wooden-made jewellery boxes, on the other hand, it can keep every pieces of the jewellery safe from possible damages that are often caused by the box itself.

Moreover, a well-treated wood can keep moisture from building up. Plus, wood can lightly insulate your jewelry, protecting it from damages caused by the temperature inside the box.

Lastly, other than being classically stylish wooden-made, jewellery boxes are often constructed from durable wood; making it more practical than using enamel-made or plastic-made jewellery boxes.

#2: Designed with soft-to-touch lining

A good jewellery box is constructed with complete lint-free and soft to touch lining. If you are going to a brick-and-mortar store today to buy a jewellery box, you should go for a box with a lining that can secure your jewellery from scratches.

A jewellery box with an abrasive lining can cause non-permanent and non-permanent damages to your jewellery; especially to the types of jewellery that comes with delicate gemstones, such as opals and pearls.

So, make sure to look for a jewellery box with soft-touch and lint-free lining.

#3: It should be well-secured

Jewellery boxes are meant to:

  • Keep every piece of jewellery organized;
  • Keep every piece of jewellery from getting entangled with other jewellery, causing permanent to non-permanent damages,
  • And to keep every pieces of your jewellery safe and secured from being taken by young children to play it with or possibly from being stolen.

So, if you are planning to purchase a jewellery box today, make sure to purchase one that is well-built and well-secured. You may choose a jewellery box with a childproof lock or simply a well-constructed lock.

#4: Constructed in a classically timeless design

Although optional, it would still be nice to have a jewellery box that is designed with classic, gorgeous, and timeless decorations that can match whatever room décor you have or whatever current trends there are in the world of fashion, jewellery, and accessories.

Final Thoughts

If you are having difficulties choosing the best jewellery box, you should consider these factors;

  • It should be made from durable wood;
  • It must be constructed with soft-to-touch lining inside the box;
  • It must be well-secured;
  • It must be constructed with a timeless design.

Also, you may check My Treasure Box’s website to find the best jewellery box that fits your personality.

Travel Essentials That Must Not be Missing from Your Luggage

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This is something to think about; when you’re not going anywhere, you take for granted things you consider as mundane. Perhaps you think that since you have everything you’ll ever need, you can just take it easy. Nevertheless, things take a different turn when you are traveling. You need to make sure that you have all your travel essentials packed. Travel wallets for women are examples of travel essentials. Without one, you can never fully enjoy your trip. Hence, it’s important to make sure that you pack your travel wallet snugly into your purse.

It’s important to ensure you have everything you will need packed rather than stare in disbelief at a suitcase that you have filled up with non-essentials. This is the usual dilemma of travelers. They stuff things inside their bags without even thinking if they would have any need for the items. Ultimately, they realize that most of what they brought are things they wouldn’t have any use for and they have left the important ones at home. The best thing to do is to make a list of the things you would pack in your travel bags to make sure you’re not missing leaving anything important.

Your travel documents are the most important things you need to have in your purse. Even if stuff as things like airline ticket and passport are hard to forget, something might come up and cause you to do just so. Hence, it’s vital to secure these in your bag before anything else. Once you have that covered, it’s time to take care of other travel essentials.

One often-ignored travel essential is a sleep mask. People think getting some shut-eye during flights is something that can be disregarded. On the contrary, it’s important to try and get some sleep during a flight, especially a long one, because the rest will give your body the best opportunity to adapt to the new time zone. Besides, lack of sleep can make you feel lethargic. You won’t be able to enjoy your trip if you’re always sleepy; thus, it’s important to get enough sleep and a sleep mask can help you do just that.

You must remember that some countries have their own unit of electricity. Therefore, the gadgets or electrical items you have may not be compatible with the electrical outlets. A travel adaptor, therefore, must never be missing from your bag. Sadly, for other people, this is one of the most oft-forgotten travel essentials. Now that you know better, you would never forget your adaptor ever again.

Another important thing you must never forget aside from your basic travel needs is your travel insurance details. As much as possible, have at least two copies of your details. Keep one in your travel bag and one in your purse or wallet. That way, even if you lose your luggage, you’d still have a copy left. Taking out travel insurance would be futile if you don’t have the details with you. Of course, there are other items you might deem as essential and that’s the purpose of creating a list beforehand. It will help you avoid packing dilemmas.

Smart Ways on Handle Negative Reviews and Make Customers Happy

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Nobody likes to receive negative reviews. The most common instinct of a person when getting bad online reviews from customers is to ignore all of it. They skip reading the nasty reviews and never bother to respond.

Bad online reviews range from annoying to hurtful. You might not want to respond to negative reviews; however, it is significant to reply to your customers. If you ignore responding to reviews either it is good or bad, it may worsen your online reputation.

Negative reviews can jeopardize a company’s reputation and market presence. Most customers rely on one another rather than reading product review websites. Customers base their choices and buying decision by reading other people’s feedback on the brand. In this way, customers can guarantee that they won’t be spending cash on low-quality products or services.

Thus, if your brand has several negative reviews, customers will conclude that your brand is not worth trusting. It will lead to a sudden decline in customer conversion and sales.

It is impossible to avoid negative reviews since there are customers who will always complain about the smallest flaws in your brand. However, you can lessen the number of poor reviews on your site. You can make customers happy and get reviews by learning how to handle negative reviews.

There is something beneficial with criticisms. You can use it as an instrument on how to develop your brand. Thus, if you have negative online reviews, here are the smartest and positive ways to handle it.

#1 Talk to the Customer

Now that you have started the wrong foot with a customer, you can prevent further damage by communicating with the person. Talk to the customer by responding to his or her review. You can ask the customer about his or her experience by contacting them or through forums and social networking sites.

When talking with a customer, never insist that you have done nothing wrong. Be humble and apologize. Sympathize in your response and acknowledge their concern.

#2 Go Offline

Online conversations with customers feel impersonal. You can convey your sympathy by moving offline. Contact the customer from his or her business number. Discussing the issue personally with the customer is also an excellent idea.  It will show that you are ready to resolve the issue and respect the customers.

When discussing the problem with the customer, be polite, patient and calm. No matter how annoying the customer is, never get mad. It will only add more issues to your business.

#3 Fix the Problem

After reading the negative reviews of the customers, the next step is to evaluate your products and services. Immediately fix the problem to avoid further complains from future customers.

#4 Find Ways to Earn Positive Reviews

There are helpful websites that offer advice and guidelines to small business on how to improve online reputation.

One of the best sources you can trust is Entrepreneurship in a Box. This informative website offers tips that are extremely useful in boosting market presence and reputation. It also teaches you to handle negative reviews and earn positive ones.

You can access this information by visiting the official website of Entrepreneurship in a Box.

Stress Can Kill You: What Stress Can Do to Your Body?

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Stress is a normal physical response – a normal part of life. During critical situations, your body responds to any threats and pressure, which is often called as “fight or flight” response.

If stress is a normal body response, then, why is it said to kill you?

Several studies have been conducted and were concluded that too much stress can kill you; but, how exactly it can kill you? According to the studies, stress can truly be “life-threatening” if the symptoms and the urgency to overcome it are left ignored for too long. In fact, several medical experts have suggested that “too much stress” for a long period of time is a “massive self-destruction”.

The stress that is experienced for too long is known as chronic stress; if left ignored, your overall health is compromised.

What chronic stress can do to your body?

If chronic stress is left untreated, here are the top things it can do to your body:

1. It can compromise your mental health

If a person experiences too much stress, the size of the brain changes. According to research conducted at Yale University, a person who is always under stress for too long can shrink his or her brain, which can compromise the entire mental health.

The amount of synaptic connection between brain cells start to decrease; thus, resulting to decrease brain mass, particularly at the pre-frontal cortex, where the behavior is regulated. Since the function of the pre-frontal cortex is compromised due to the reducing mass and synapses between brain cells, experts claim that stress causes depression and chronic anxiety.

2. Increases the risk of having heart disease

Chronic stress can lead to chronic anxiety or depression; a person suffering from long-term depression is at risk for heart disease. According to the experts, being stressed for too long can abruptly end someone’s life – a silent grim reaper if you may call it.

According to medical experts, stress can trigger fatal arrhythmia or lethal irregular heart rhythms. Also, stress can narrow arteries, increasing the risk of heart attacks and or angina.

3. Anger-causing-stress can kill you

Since stress can alter someone’s behavior, you are prone to have anger issues. According to medical studies, who are often angry is at risk of sudden cardiac death. Research shows that anger and frustration can cause deadly irregular heart rhythms, which may lead to sudden death.

4. Lowers immune system

Anxiety and stress can affect your immune system, which makes you vulnerable to various diseases such as:

•    Cold or Flu
•    Asthma
•    Obesity
•    Diabetes
•    Gastro-intestinal problems
•    Alzheimer’s disease

How to relieve yourself from stress?

1. Always take time to exercise
2.    Consider taking the best adaptogen supplement
3.    Reduce caffeine intake
4.    Spend more time with family and friends when under stress
5.    Take time to relax and laugh; massage can be helpful.
6.    Avoid procrastination
7.    Always listen to relaxing or calming music

Stress is a normal reaction of the body; however, you must learn how to overcome it, because too much stress can kill you.

How To Market Your Psychology Practice Effectively

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how to choose a psychologist

In today’s society, people turn to the internet in order to meet their needs. Food deliveries, clothes shopping, and even vocational courses are done and offered online. That said, people are growing very reliant on the web; hence, majority of prospective patients use the internet to find medical professionals whenever they face medical problems or even those concerning psychology.

As a psychologist, therefore, you must also immerse yourself in the world wide web in order for you to be able to relay the type of services you offer to your prospective patients. Unfortunately, merely maintaining a website with a list of your services might not be enough to convince site viewers to avail your services.

Marketing Your Practice

  • Highlighting your background, credentials, and experience

When people look for prospective medical professionals, such as psychologists or psychiatrists, they will never fail to browse that doctor’s history. This is why it is important for you to include details and information about your education, experiences, credentials, specialization, and the like. These details will encourage your clients to reach out since they now have something to hold on to as a guarantee of quality service.

how to market psychology service

  • Treating yourself as a brand

Branding does not only apply to products but also to professions. Thus, you must treat yourself as a brand and so, marketing yourself is essential as well. You may opt to go for simple short advertisements, posters, brochures, or even flyers which contain essential information about your services. In all these methods, make sure that the message you wish to relay to your clients will hit home.

  • Providing reliable customer service

It is very important for you to provide great quality of customer service to future clients. This aspect can make or break you. If you take too long in answering inquiries or if you are too rude to your future clients; chances are, these people will scroll over your website and move along.

  • Making your website look professional

One big mistake professionals commit whenever they put up a website is thinking that having a website alone is all that it needs for clients to come knocking on their doors. The truth is, there is so much more that you need to do than just setting up a website. The web design, navigation style, and even hosting options matter a lot. Luckily, there are recommended online resources for psychologists which can greatly help in these matters.

  • Considering free consultations

Nothing is more attractive for prospective clients or patients than a free trial of your services. Thus, free initial consultations are very much encouraged just so your clients would be given a chance to see how it would be like when working on their problems with you.

The Bottom Line

At the end of the day, you need to remember that your website is for your future patients’ benefits. As a psychologist, you must focus on being patient-centric; understand the value of your patients and give them the services they deserve to have. Never treat them as mere customers.

 

The Psychology of Training BJJ and Getting the Best Equipment

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The opponents aren’t getting any easier for James Warfield.

“The Unbreakable Heavy Hitter” has taken a fight on relatively short notice this weekend at Victory Fighting Championship 35 against the undefeated Joe Ellenberger, the former VFC champion who is making his second trip to the cage since overcoming a potentially life threatening blood disease.

Anxious to rebound from his April loss to Wisconsin rival Sherron Leggett, Warfield (22-8) informed US Combat Sports of the matchup last week at the Combat USA Illinois vs. Wisconsin finals. He said that from this point on in his career all of his opponents will be on the level of Leggett or Ellenberger.

Undefeated through his first 11 bouts, “Excalibur” Ellenberger is one of the more intriguing stories within MMA. The twin brother of UFC title contender Jake Ellenberger, Joe will be returning to the cage for only the second time since July of 2009.

After beginning his career 10-0 and looking well on his way to the UFC, Ellenberger was diagnosed with paroxysmal nocturnal hemoglobinuria, a rare blood disease that threatened his life. Thankfully, the fighter has made tremendous strides with the complication and returned to the cage against Jeff Carstens in May earning yet another first round victory. Carsten cited using high quality training gear as essential to his victory and suggested finding great BJJ rashguards before training.

The bout on Saturday should prove to be one of the toughest matchups throughout both fighters’ careers. Ellenberger and Warfield have showcased a world of talent and could be right on the cusp of either a UFC or Strikeforce contract.

VFC 35 is set to take place on Saturday, July 30, at the Mid-America Center in Council Bluffs, Iowa. The event will be headlined by a heavyweight bout between Abe Wagner and Justin Grizzard and features 12 total bouts. Stay tuned to US Combat Sports for coverage of the lightweight showdown between Ellenberger and Warfield.

Before his upcoming bout against Melvin Manhoef at “Strikeforce: Fiejao vs. Henderson” on March 5,  middleweight contender Tim Kennedy sat down with US Combat Sports and discussed what motivates him as a fighter and his preparation for his heavy-handed opponent.

Being a former Army Ranger, How has that helped you as an MMA fighter?

Tim: It makes me more disciplined and focused. It relaxes me in the cage and keep things in perspective 

Is their any prestige you feel being an MMA fighter?

Tim: I don’t care about stuff. I’m a down to earth hardworking American. I’m always shocked when people ask me for an autograph or a interview.

One of the things that standout about you is your work ethic when training for a fight, where does this motivation come from?

Tim: I don’t want to let my brothers and sisters in uniform down. Special forces is a pretty small community. I’ll hear about it for the rest of my life if I go out there unprepared.

In addition to that going into each fight you always a huge psychological edge over your opponent, how do destroy opponents with this useful trait?

Tim: I have been shot at, blown up, RPG’d, ambushed, and the lone American deployed with foreign forces… Nothing that can happen

Now you have a big fight coming up against Melvin Manhoef, How has the training been going preparing for this fight?

Tim: I spent a month at Greg Jackson’s at the beginning of my fight camp, and then imported a bunch of explosive compact partners for the last month. I feel great!

Have you done anything differently preparing for Melvin as oppose to other opponents you fought in the past?

Tim: It’s difficult hiding guys with his ability and size, but I tried to prepare for everything he can do.

What do you know about your opponent Melvin  Manhoef and how do you think you match up with him?

Tim: He is a very gifted striker. I think he has great takedown defense which makes him very dangerous.

What does Tim Kennedy have to do to win this fight ?

Tim: I’m going to bring the fight to Melvin. He will not be dictating the pace. I’ll be pressing forward.

Lastly do you have anything you want to tell your fans out there ?

Tim: I promise 2011 is going to be my year. I’m going out there to finish every opponent.

Any last minute shout outs ?

Tim: I want to thank the troops for fighting for our freedom, and the fans for supporting me and watching my fights.